Peripheral neuropathy is painful. If you have it, you know what I’m talking about. The condition causes a person to experience pain at the oddest of times along with weakness and numbness, generally in the feet and hands. Why it happens is the thing.

The peripheral nerves are responsible for sending messages to your body from the spinal cord and brain. However, when the brain and the peripheral nerves can’t communicate, it affects how the body responds to the climate and the pain you feel.

When those nerves suffer from damage, the messages aren’t clear. It’s almost like talking on a cell phone and all of a sudden, something jams the frequencies. You hear this awful crackling noise and your call drops.

Do You Think You Have Neuropathy?

People with diabetes have diabetic neuropathy. Do you suffer from diabetes mellitus or alcoholism? Maybe you had a traumatic injury or an infection? These are only a few causes of the symptoms.

The pain can and will spread throughout the body over a period of time. The good news is it can be treated. But because it will outspread, you want to treat it sooner than later. Depending on why you have the pain, you can get relief with natural remedies for neuropathy rather than costly doctor’s visits and traditional medication.

The medical reviewer for Healthline, Debra Rose Wilson, PhD, MSN, RN, IBCLC, AHN-BC and CHT, confirms this information as being true and effective as well as how to treat peripheral neuropathy naturally. Let’s review a few of the solutions.

If You Smoke, Stop

It may surprise some of you, but smoking very much affects the blood flow. The vessels to your organs end up narrowing and when they do, the body can’t get the oxygen it needs.

You’ll know when peripheral neuropathy starts to affect the body as you’ll experience increased symptoms such as pain and numbness. Stop smoking and symptoms will improve drastically. You may even forget neuropathy exists.

Exercise

Often exercising will help. Anyone can benefit from a mild workout because it increases blood circulation, especially in the legs and arms, plus it reduces stress levels. Water aerobics is perfect for treating this condition. As one of the top natural remedies for neuropathy, it doesn’t put any additional weight on the body or joints. In fact, besides improving circulation, some form of aerobic activity is good for you overall.

Compression

Some people report compressing the area with magnetic wraps helps to relieve peripheral neuropathy pain. The wraps have iron in them and so does the body. When the two meet, it increases blood flow.

Depending on where the wrap is placed, you can limit or extend the flow of oxygen and blood supply. As far as natural remedies for nerve damage goes, it’s simple, but it works!

Take Vitamins

Since the cause of neuropathy is not the same for everyone, you may need to check to see if you have a vitamin deficiency. If this is your case, you may want to find out what vitamins are good for neuropathy.

Professionals like Dr. Aaron Vinik recommends ALA (alpha-lipoic acid), GLA (gamma-linolenic acid), Vitamin B-1, Vitamin B-12 and Vitamin D. They are critical to optimum nerve health. If you have not been getting enough Vitamin B or D, you should probably increase your dosage whether it’s with your meals or a supplement such as NutriNerve.  NutriNerve can help with the neuropathy and nerve pain symptoms such as burning stabbing pain in feet and legs, tingling pain, numbness, loss of balance and coordination and pins and needles.  NutriNerve addresses the underlying oxidative stress and decreases inflammation in order to help the body rebuild and restore nerve function.

L-Carnitine

Another one of the best natural remedies for neuropathy is L-Carnitine. According to the University of Maryland Medical Center, diabetics experiencing neuropathy pain may lessen their pain if they increase red meats, dairy products and peanut butter in their diets. Don’t want to add to your diet? Try supplements.

Essential Oils

As a diabetic neuropathy natural treatment, chamomile and Roman Lavender are both instrumental. They help to improve neuropathy symptoms due to their anti-inflammatory agents. Taking the proper amount should reduce the tingling or stinging sensations in the legs and arms or affected areas.

Acupuncture

To trigger the nervous system, some people use acupuncture to stimulate the body and release specific chemicals in the body. Besides that, acupuncture can have a positive effect on your emotional wellness.

Manipulation

Manipulation therapy such as massage focuses on the body’s structure, including the spine and circulatory system. Not only that, but yoga, meditation, relaxation therapy, and deep breathing exercises fall into this category. Use these natural remedies for neuropathy in connection with conventional methods to get relief faster.

Conclusion

The best homeopathy medicine for peripheral neuropathy for one person may not be the best treatment for another. You may have to try a couple before deciding on one right for you. Studies show natural remedies do help, however, this does not mean you shouldn’t see a doctor.

In fact, we suggest you talk to your primary physician before taking on a new regimen. Although these are relatively safe home remedies, you should still have the doctor’s approval before you try them.

Certain vitamins can interfere with other medications you may be taking. If you should try one of these natural remedies for neuropathy and start to have problems, you should contact your health care provider as soon as possible.