Nerve damage is a painful condition, and if you have it, you know exactly what we’re talking about! Neuropathy can trigger a wide array of symptoms, including chronic pain, weakness, and numbness in feet and hands.
So, when peripheral nerves get damaged and unable to send messages to the brain and spinal cord, your body fails to interpret the messages. Luckily, there are several natural remedies for neuropathy you can start using today!
The first thing you need to do is quit smoking! Smoking affects your blood flow and narrows the vessels to your organs. As a result, your body doesn’t receive enough oxygen, which might worsen your neuropathy symptoms.
Even though it might seem counterintuitive, an exercise routine can decrease the intensity of nerve pain. A mild workout reduces stress and improves mobility. Experts say that water aerobics can function as a top natural remedy for neuropathy.
Use Compression Wraps
Many neuropathy patients say that compressing the area with magnetic wraps can relieve nerve pain. Such wraps are designed with iron in them and can increase the blood flow depending on the site you’re applying them to.
Get Vitamins Supplements
Neuropathy can be different from one patient to another. But experts like Dr. Aaron Vinik indicate that ALA (alpha-lipoic acid), GLA (gamma-linolenic acid), Vitamin B1, Vitamin B12, and Vitamin D are essential vitamins for optimum nerve health. A vitamin deficiency can trigger nerve damage, so it is best to discuss this with your doctor.
Consider Relaxation Techniques
Studies suggest that manipulation therapy, like massage and chiropractic, concentrates on the body’s structure and how to improve the spine’s health. Yoga, meditation, relaxation therapy, deep breathing exercises, and massage can reduce neuropathy symptoms and enhance the quality of life.
As you can see, there are numerous natural remedies for neuropathy you can trust! We believe that the best approach to managing this condition is taking a natural nerve pain relief supplement.
Dr. Vinik created an innovative formula that can feed your body the necessary vitamins and nutrients to heal on its own. NutriNerve is rich in Vitamin B1, Vitamin B12, and Vitamin D, and it has an excellent concentration of ALA and GLA.
So, if you want to manage nerve pain and restore nerve health naturally, here’s what you need to do:
Step 2 – Post Your Results In The Comments Below