Losing your balance as you age can be a telltale sign of nerve damage. It can increase your risk of accidents and injuries. Many seniors experience balance problems because of lifestyle choices and medication. But sometimes, this is a symptom of a more serious issue. Read on to discover why you lose your balance as you age.
One of the leading causes of balance problems in seniors is high blood pressure. This can lead to serious dizziness, poor circulation, and neurological problems. If you control your hypertension with medication, balance problems may resolve.
Cardiac arrhythmia is an unusual heart rhythm that leads to weakness, severe dizziness, palpitations, and loss of balance. You should seek medical help if you have one or more of the symptoms mentioned above. Cardiac arrhythmia is a serious condition that can lead to major medical events if left untreated.
Ear and equilibrium disorders are frequent in older adults. It has a direct effect on balance, and it can make you feel out of balance all the time. For example, an inner ear infection can cause vertigo, and it can make you fall. If you experience loss of balance, nausea, headaches, and disorientation, you should seek medical help immediately. You can prevent accidents and injuries with the right help.
As you can see, losing your balance as you age is common, and it can be triggered by various health problems. One remaining cause of balance issues is nerve damage. Peripheral neuropathy can cause tingling and burning sensations in your feet and hands. Also, it can make you feel off-balance.
What Can You Do To Improve Your Balance As You Age?
First of all, you need to do a full check-up with a doctor. Determining the cause of your problem can help you improve your quality of life. Secondly, you should focus on a healthy lifestyle and include light exercise in your routine.
If your balance problems happen because of damage to your nerves, you should include a natural pain relief supplement in your routine. NutriNerve is a powerful blend of ingredients that support nerve health and improve neuropathy symptoms. It is a good fit for people having a hard time with their balance.
So, if you want to promote healing from within, and restore nerve health and your balance, you should:
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